The most frequent injuries in the runner usually originate in mechanical overload produced by a high training load, inadequate running technique and altered biomechanics.
The most frequent injuries in skiing are mainly bruises and injuries to the knee, shoulder and hand. Injuries to the wrist and collarbone have increased with the practice of snowboarding especially among amateurs.
Running injuries are due to several reasons: inadequate technique, non-customized shoes and biomechanical stress. These are all factors that increase the risk of injury.
Motorcyclists are those most prone to suffer wrist injury, known as carpal tunnel syndrome.
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